What is a physical fitness survey?
The physical fitness survey includes questions on cardiovascular endurance, muscular strength and endurance, flexibility, and body composition to assess an individual's level of physical fitness.You can use this survey results to create personalized exercise and nutrition plans and are also suitable for identifying health risks and monitoring overall health and well-being. Physical fitness surveys are widely used by a variety of individuals and organizations, mainly gym managers.
- Fitness experts and personal trainers
- Health workers
- Companies and organizations (to promote healthy living)
- College and high school sports teams