Personal Training Consultation Form

A personal training consultation form is a digital document for personal trainers to collect vital client details before starting their fitness journey. It includes information about fitness goals, medical history, and preferences. Using this form ensures a smooth onboarding process and helps trainers design tailored fitness programs.

Moving your consultation form online makes client intake quicker, easier, and more organized. Instead of dealing with piles of paperwork, you can collect responses instantly and store them securely. Plus, with customizable templates, you can tailor your form to suit your training services, ensuring you get all the insights you need from day one.

Gathering comprehensive details helps you design the most effective fitness programs for your clients. Your personal training consultation form should include:

• Full name and contact information
• Emergency contact details
• Medical history and current medications
• Fitness goals and preferred training styles
• Exercise history and injury information
• Nutritional habits and lifestyle details

Building your own personal training consultation form with forms.app is quick and straightforward. Just follow these simple steps:

• Click on the “Use Template” button to start with a free sample.
• Edit existing fields or add new questions to fit your needs.
• Customize your form design to match your brand style.
• Set up form settings like notifications and privacy controls.
• Share the form link with your clients or embed it on your website.

Asking the right questions ensures you understand your client’s needs clearly from the beginning. Some examples to include are:

• What are your short-term and long-term fitness goals?
• Do you have any pre-existing medical conditions?
• How many days per week are you willing to train?
• What types of exercise do you enjoy most?
• Have you worked with a personal trainer before?
• What motivates you to stay active?